What Happens to Your Body in Response to Chronic Back Pain?

August 15, 2022

Some people believe that having back pain is normal, especially as they age, but that's not correct. Back pain should be treated before it turns into a bigger issue, which can easily happen. It's best to never ignore your pain and seek medical attention if the ailment doesn't go away after a few days. If it doesn't, you're probably looking at chronic back pain, which can be even more detrimental to your health.

According to National Center for Biotechnology Information, studies have shown that at least 80% of people have suffered from back pain at some point. Some of them might have slept poorly, while others were probably at their desks for too long. You need to know what could happen to your body if the pain goes untreated. Read on to learn more.

Experiencing Chronic Back Pain

Many cases of chronic back pain happen after an injury because your body needs to recover that area to be fully healthy. However, many people ignore those issues and continue their lives, using medication to numb the pain. However, if the pain persists for more than a few weeks, it becomes chronic and can affect your life and health.

Spinal Injuries

Back pain makes you change certain aspects of your daily life, such as the way you walk, because you're always looking to avoid affecting an area. While this might seem like a great idea, you can actually do more damage to your spine and the rest of your body. Furthermore, if the pain continues unchecked, it can affect your nerves. Some patients experience spinal stenosis, nerve damage, and radiculopathy.

Depression

Living with chronic back pain doesn't just influence your physical health; it can also affect your mental health. Many people with back issues experience mood swings, anxiety, and depression. This is because their injury changes their whole lifestyle and can make it difficult to lead a typical day-to-day life.

Lack of Quality Sleep

One of the many issues with back pain is that it doesn't let you relax, which means that sleeping becomes a problem. Furthermore, you might not find a comfortable enough position, which is even worse. Poor sleep leads to many issues in the long run, and it's one of the reasons why patients with back pain have depression.

Now that you know what issues derive from having chronic back pain, you may consider seeing a chiropractor. Chiropractors help people with back pain find relief in the long term. Contact Nikta Chiropractic Inc today to schedule a consultation with an experienced chiropractor.

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Chiropractic Care After Car Accidents: How It Helps

July 1, 2025

Car accidents can cause many injuries that affect the muscles, joints, and spine. Sometimes, even seemingly small accidents can lead to persistent pain, tightness, and reduced movement if they aren’t addressed promptly. That’s why timely and effective recovery is essential to prevent long-term complications and help you return to your normal routine. One of the most effective approaches to recovery after a car accident is chiropractic care. Chiropractors specialize in identifying and treating injuries related to the spine and musculoskeletal system, providing safe, non-invasive relief that supports your body’s natural healing process. Common Injuries from Car Accidents Car accidents often cause injuries to the neck, back, and soft tissues. Whiplash, caused by sudden jerking of the head, is a common injury leading to neck pain, stiffness, headaches, and limited movement. Other typical injuries include soft tissue sprains and strains, spinal misalignments that irritate nerves, and muscle soreness from impact. Chiropractors treat many of these issues by realigning the spine, reducing inflammation, and improving mobility to relieve pain and support healing. However, chiropractic care is not suitable for severe injuries like fractures, traumatic brain injuries, or internal organ damage, which require immediate medical attention. Chiropractors may assist later with rehabilitation once the patient is stable. How Chiropractic Care Helps After a Car Accident Chiropractic care supports recovery by correcting spinal misalignments and treating soft tissue injuries that often cause lingering pain and limited mobility. Gentle spinal adjustments relieve pressure on nerves, improve joint function, and enhance circulation to damaged tissues, helping the body heal naturally without medication. This approach addresses common symptoms like neck pain, back pain, stiffness, and headaches, while reducing inflammation and restoring range of motion. Chiropractic care also helps prevent long-term complications such as chronic pain or joint degeneration, promoting a safer and more complete recovery. What to Expect During Chiropractic Treatment After a Car Accident When you begin chiropractic care after a car accident, your chiropractor will first perform a thorough evaluation, including a physical exam and review of your injury history. They may also use imaging tests to understand the extent of your injuries. Treatment typically involves gentle spinal adjustments combined with soft tissue therapy, stretches, and rehabilitation exercises tailored to your needs. Most patients experience gradual pain relief and improved mobility within a few sessions. Treatment frequency depends on injury severity and individual healing rates. Throughout care, your chiropractor will monitor progress and adjust the plan to ensure safe, effective recovery. Personalized Chiropractic Recovery After a Car Accident Chiropractic care offers a safe, drug-free way to recover from car accident injuries by relieving pain, improving mobility, and addressing spinal misalignments. Early treatment helps prevent long-term issues and speeds up your return to daily life. It’s an effective option for managing common post-accident symptoms like neck pain, back stiffness, and muscle tension. Dr. Nikta Andalib, DC, provides expert care for those recovering from bus, motorcycle, or truck accidents. Her personalized approach supports full recovery by restoring strength and mobility. Ready to heal? Book your chiropractic evaluation today.

How Long Do Chiropractic Adjustments Last?

May 29, 2025

For those recovering from workplace injuries, chiropractic care can be an effective, noninvasive way to reduce pain and restore function. But how long do the benefits of each adjustment actually last? The answer isn’t the same for everyone — it often depends on the individual and the nature of their injury.