Everything You Need to Know About Referred Back Pain

December 27, 2022

Chiropractic care is an excellent treatment option for back pain since chiropractors treat the whole person to treat back pain. Many patients report back pain and are surprised to find that the cause of the pain is coming from another part of their body. According to the Centers for Disease Control, about 31 million people in the U.S. experience back pain. What is causing your back pain? Here's everything you need to know about referred back pain.


What Is Referred Pain?


Referred pain in the back typically radiates from the lower back to the groin and buttocks. The pain feels like it moves around your back but rarely radiates below the knee. You may also have pain in your thighs. Referred back pain is a sympathetic response to other areas. The brain cannot distinguish where the pain originates, resulting in lower back pain. Luckily, chiropractic care can help you identify the source of the pain and provide treatment.


What Are Some Causes of Referred Back Pain?


There are several sources of referred pain in the lower back. Sciatica is one of the most common causes. The sciatica nerves can become compressed and send pain signals to your back, buttocks, and upper legs. Any misalignment of the hips, legs, or feet can also cause referred pain. Thankfully, a chiropractor can address all these issues and help relieve your back pain.


In some cases, acute lower back pain can signify an illness. Kidney stones and infections, gall stones, and prostate problems can all cause referred lower back pain. A chiropractor can rule out other health problems that may cause referred pain.


What Should I Do If My Back Is Aching?


Many times, when you see a traditional family practitioner, they'll run all the diagnostic tests on your back and find no evidence of damage. It can be frustrating that they don't see anything wrong with your back when you know you are in pain. Referred pain can be difficult to diagnose once the more serious conditions aren't evident. That's why your first trip should be to a chiropractor.


The good news is that you don't have to suffer. There is help. Make an appointment today with us at Dr. Nikta Andalib, D.C., Q.M.E. to solve the mystery of your lower back pain and get the care you need.

July 1, 2025
Car accidents can cause many injuries that affect the muscles, joints, and spine. Sometimes, even seemingly small accidents can lead to persistent pain, tightness, and reduced movement if they aren’t addressed promptly. That’s why timely and effective recovery is essential to prevent long-term complications and help you return to your normal routine. One of the most effective approaches to recovery after a car accident is chiropractic care. Chiropractors specialize in identifying and treating injuries related to the spine and musculoskeletal system, providing safe, non-invasive relief that supports your body’s natural healing process. Common Injuries from Car Accidents Car accidents often cause injuries to the neck, back, and soft tissues. Whiplash, caused by sudden jerking of the head, is a common injury leading to neck pain, stiffness, headaches, and limited movement. Other typical injuries include soft tissue sprains and strains, spinal misalignments that irritate nerves, and muscle soreness from impact. Chiropractors treat many of these issues by realigning the spine, reducing inflammation, and improving mobility to relieve pain and support healing. However, chiropractic care is not suitable for severe injuries like fractures, traumatic brain injuries, or internal organ damage, which require immediate medical attention. Chiropractors may assist later with rehabilitation once the patient is stable. How Chiropractic Care Helps After a Car Accident Chiropractic care supports recovery by correcting spinal misalignments and treating soft tissue injuries that often cause lingering pain and limited mobility. Gentle spinal adjustments relieve pressure on nerves, improve joint function, and enhance circulation to damaged tissues, helping the body heal naturally without medication. This approach addresses common symptoms like neck pain, back pain, stiffness, and headaches, while reducing inflammation and restoring range of motion. Chiropractic care also helps prevent long-term complications such as chronic pain or joint degeneration, promoting a safer and more complete recovery. What to Expect During Chiropractic Treatment After a Car Accident When you begin chiropractic care after a car accident, your chiropractor will first perform a thorough evaluation, including a physical exam and review of your injury history. They may also use imaging tests to understand the extent of your injuries. Treatment typically involves gentle spinal adjustments combined with soft tissue therapy, stretches, and rehabilitation exercises tailored to your needs. Most patients experience gradual pain relief and improved mobility within a few sessions. Treatment frequency depends on injury severity and individual healing rates. Throughout care, your chiropractor will monitor progress and adjust the plan to ensure safe, effective recovery. Personalized Chiropractic Recovery After a Car Accident Chiropractic care offers a safe, drug-free way to recover from car accident injuries by relieving pain, improving mobility, and addressing spinal misalignments. Early treatment helps prevent long-term issues and speeds up your return to daily life. It’s an effective option for managing common post-accident symptoms like neck pain, back stiffness, and muscle tension. Dr. Nikta Andalib, DC, provides expert care for those recovering from bus, motorcycle, or truck accidents. Her personalized approach supports full recovery by restoring strength and mobility. Ready to heal? Book your chiropractic evaluation today.
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For those recovering from workplace injuries, chiropractic care can be an effective, noninvasive way to reduce pain and restore function. But how long do the benefits of each adjustment actually last? The answer isn’t the same for everyone — it often depends on the individual and the nature of their injury.
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